How can massage help with general aches and pains?
Researchers in Australia found that remedial massage (sports/deep tissue) can help reduce muscle soreness by as much as 30 percent. By increasing blood flow to damaged areas and enhancing recovery.
How often should I have a massage?
If you have pain or an injury. The treatment plan may vary and will be discussed during your consultation.
It's a good idea to have regular massage. Some people like getting their body serviced weekly, fortnightly or monthly. Some longer, all with great results.
How does massage assist with other treatments?
Remedial massage helps loosen and retrain muscles to enable the body to maintain new positions it has been placed in.
Whether you're getting adjustments to correct spinal & joint misalignments, undergoing a specific rehabilitation program to recover from injury, massage can assist to improve the effectiveness of these treatments. Remedial massage techniques complement and improve the effectiveness of osteopathic and physiotherapy treatments.
As a result you may find your adjustments last longer. You'll be feeling better in the long run. Expect to gain positive energy and let us help you reach your health goals.
Level 2, 1275 Malvern Road, Malvern 3144 (above Sheen Panels)